From the Cervical Spine to the Diaphragm and the Pelvic Floor: Reflex-Driven Strategies for Pressure, Posture, and Pelvic Function (Albany)

Reclaim the connection between breath, posture, and pelvic control.

This immersive, small-group course blends science and skill to help you restore synergy from the cervical spine to the pelvic floor.

Location:

Essential Pelvic Health

181 Albany Take

Old Chatham, NY 12136
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Dates: October 24-25, 2026

Limited to 12 participants
Investment: $675